Un article de
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El periòdic comarcal líder de l'Anoia des del 1982.
22 d'abril de 2016

Spring Clean Your Diet

Un article de
Redacció

It’s not unusual to let your attention to healthy eating lapse a bit in the winter. After all, who can see you in those cozy, bulky sweaters? But spring is here! And it’s the perfect time to clean up your diet.

Making a few small changes will lead to a healthier, happier fitter you. A great first step is to eat more springtime vegetables- And what better way than to starting adding in more salads.

So in today’s video, I’m sharing how tomake a quick and easy salad in a mason jar, that you can make a couple days ahead and take it to work.

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